I joined yoga class with the intention of gaining more strength and flexibility and I believe that this will continue to be part of my daily activity. Everyday I feel happy and relaxed after the class that I have atleast used some muscles of my body. Shashi is an excellent teacher as he gives equal attentions to all the participants of the class and helps in correcting each and every posture. Thanks you so much.

I am doing yoga class for the first time, it feels really very refreshing after class no doubt it's all because of your clear instructions and patience(which i really appreciate)with which you guide us all, also it is very comfortable to practice with you. your classes really improved my postures that i was doing wrong before when i was practicing by myself. you are really a very good teacher. Thank you😊

I was looking 4 ways to keep myself healthy when I saw online yoga by Shashi Mehra so I thought why not join. I discuss my concern with Shashi. He made me understand how yoga could help me with my concern and amazingly I started seeing the difference within a few days itself like more sound sleep and not many mood swings etc. I am actually glad that I choose yoga to stay healthy and fit. And heads up to Shashi for guiding me in the most amazing way and helping me out with my flexibility and other lifestyle concerns. Thank you!!!

In every class I learn about a new functional muscle in my body and trust me it is enlightening. Be part of Shashi's group if you are self motivated, and it won't take much time when you will reach the unimagined.

I have come across the details of your yoga classes through friends and initially wasn't particularly confident of how it would turn out. Took it up to explore and with your Guidance, now, have gotten into a healthy routine which is mentally refreshing. The classes, here are in particular, outstanding compared to the other classes that i have explored at different times previously The simple, straightforward instructions and personalized attention make it a completely good package. One of the best investments to relax and stretch!

Thank you so much Shashi!! bcoz of you. I got to learn new everyday. Everyday there was a excitement to attend your session I have learned alot from u. Thank you for being such an amazing mentor, How you motivate us and give very clear instructions..Now I can see myself completely different. I enjoyed alot in this journey with you. I really appreciate your efforts ..Thank you ji

I have wanted to include Yoga in my workout routine for a long time for muscle strengthening purposes. So, when I heard my friend has finally become a yoga instructor, which he wanted to do for quite some time, and has started classes, I thought, why not. I love his teaching method and approach. He doesn't jump right away to perfecting your poses or touching your toes but first gets acquainted with your body and then work on it. The one thing that he always emphasizes is posture and the fact that perfecting any yoga pose is part of the process and that you need to listen to your body, and with consistency, the perfection will come on its own. I have enjoyed every minute of the yoga classes, and it has made my days peaceful too. I will highly recommend anyone who wants to learn yoga to join his classes.

Perfect for beginners who want to learn about the yoga practice & may be too shy to go to an actual class. Learned so much and will be definitely be contacting Mehra Yoga again for a private session!

Hi, I am Amityogi, I have been practicing with Shashi Mehra for one year. He is very motivating and helped me to push my athletic boundaries. He has extensive knowledge about yoga and he provides you with the best tools/instructions so you can grow daily in practice and fitness.